I am passionate about supporting people on their Integrated Wellness journeys. I teach Energetic Centering, which is an easy-to-learn process combining emotional release, nervous system regulation, and re-alignment to the Higher Self so you can get through the day-to-day and not be derailed by doubts, overwhelming feelings, or racing thoughts. I offer this training in small groups and follow up with clients for one-on-one sessions to move past the internal barriers, streghthen their self-regulating skills and live the life they have always dreamed of.
I also guide and support our clients during their on-site Wellness Therapy appointments, including the Salt Cabin, Grounding Mat Sessions, and Red Light Therapy.
Add me to your Wellness Plan Team!
Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it's first brought out into the open.
- Steven Aitchison
Joining our community means having access to first-rate therapists and coaches, hundreds of expert-vetted courses and workshops in our Dragonfly Resource Centre, and safe, judgment-free groups where you can bond with kindred individuals and heal together. See just how much we take your mental health seriously by filling out the contact form below.