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Your Mental Wellness Begins Here!

Dragonfly Wellness Centre is your solution to anxiety and depression and your ticket to a healthy and lively mind. Our online clinical therapists and coaches engage in one-on-one counselling and coaching and leadership courses, workshops, and support groups to help you retrieve your purpose and passion in life. 

Our inclusive and close-knit community welcomes you regardless of your background and stands ready to support you throughout your journey towards complete mental healing. Experience the Dragonfly effect by filling out the contact form below.
 

 

Your mental wellness begins here!

Dragonfly Wellness Centre is your solution to anxiety and depression and your ticket to a healthy and lively mind. Our online clinical therapists and coaches engage in one-on-one counselling and coaching and leadership courses, workshops, and support groups to help you retrieve your purpose and passion in life. 

Our inclusive and close-knit community welcomes you regardless of your background and stands ready to support you throughout your journey towards complete mental healing. Experience the Dragonfly effect by filling out the contact form below.

Dragonfly Wellness Centre Is Your Online Hub For 1 on 1 Counselling, Coaching, Support Groups & Self-Paced Wellness Courses. Connect With Our Team Today!

Powered By Dr. Saira

Founded by Dr. Saira Sabzaali, Dragonfly Wellness Centre is your online hub for mental health support and personal growth. We are the one-stop-shop for people who want to incorporate their cultural values and spiritual beliefs into personal transformation.

We offer counselling, coaching, group support, and professional mentorship as well as self-paced online courses and live teaching calls through Dragonfly Academy.
 

 

Powered By Dr. Saira

Highlights

There are lots of ways to get support in getting and staying well. Check out what we offer including teaching videos, courses, free learning events, 1:1 support, group work, and more!

 

The Dragonfly difference

Dragonfly Wellness Centre is not like other online counselling platforms. We are a tight-knit community of compassionate, non-judgmental individuals seeking collective growth and self-improvement under the guidance of experienced therapists and mental health professionals.

Whether you choose to join one of our support groups, participate in our health and wellness workshops and courses, or engage in a one-on-one counselling or coaching session, our priority is to get you to a point in life where you no longer need us.

Unique values for a unique experience

Superior therapy sessions and workshops are not enough at Dragonfly Wellness Centre. Our mental health and wellness services consistently deliver an extraordinary experience thanks to these particular values:

  • Authenticity: Our members and experts do not hide behind masks, which facilitates genuine connections. 
  • Growth: We do more than mend your mental and emotional wounds; we equip you with the means to pursue your happiness and objectives by yourself. 
  • Pluralism: Our focus on the collective rather than the individual ensures that nobody is left behind during the healing process. 

Join our community or enroll in a course or a support group to experience the Dragonfly brand of mental health and wellness.

A comprehensive approach to mental wellness

Dragonfly Wellness Centre’s mental wellness services are as broad as they are deep. We offer innovative courses and workshops, intimate support groups, and invigorating one-on-one counselling and coaching, in addition to training and mentoring new therapists. 

All our offerings are led by hand-picked, accredited therapists and coaches who genuinely enjoy their work. Our experts deliver first-class sessions and content without compromising on humanity, empathy, and confidentiality.

What our members say

Those who join Dragonfly Wellness Centre become members of our family. Their pain is our sorrow, and their joy, our pride. The more you open up to us, the more you benefit from our shared experiences. Members of our community have found our services and support system nothing short of transformative. See what they have to say:

Expertise to meet your needs

Dragonfly Wellness Centre is home to an eclectic lineup of mental health specialists. No matter the problems you are facing, you are likely to find a certified therapist or coach in our team who has trained specifically to help you. Our counselling and coaching support covers:

  • Addictions
  • Anxiety
  • Body Image
  • Career Problems
  • Couples Issues
  • Depression
  • Self-Esteem
  • Spirituality
  • Work-Life Balance
  • And More!  

Contact our mental health and wellness experts today to see how they can help you conquer your personal challenges!

Mental health and wellness made accessible

Programs offered at the Dragonfly Wellness Centre include:

  • Support groups
  • Dragonfly Academy 
  • 1:1 counselling and coaching 
  • Mentorship and supervision 

We are committed to making the registration or onboarding process as quick and simple as possible. Joining any of these programs is 100% safe, secure, and confidential.

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1:1 Counselling</br>& Coaching
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  1. Choose one of our numerous support groups, such as Chai and Chat or Freedom Warriors.
  2. Follow the prompts to register for that group.
  3. Complete the Support Group Consent Form, which will be emailed to you. 
  4. Choose a drop-in virtual session to attend.
  5. A Zoom link to the virtual session will be emailed to you a few days prior to the meeting.
  6. Payment will be taken from your credit card after every session.

 

  1. Choose the workshop or course you would like to attend.
  2. Complete the registration process.
  3. Pay the fees for the workshop or course.
  4. You will receive online access to the workshop or course for 12 months.
  5. If you apply to Dragonfly Academy as an Adventurer or Explorer, you will also gain access to the Dragonfly Resource Centre, which allows you to access self-paced online resources to support your wellness.

 

  1. Book an initial telephone consultation with the expert you would like to work with. 
  2. The selected therapist or coach will call you for a complimentary 20-minute consultation.
  3. Book your first session (face-to-face or virtual available depending on the practitioner).
  4. Fill out the consent form that will be emailed to you. 
  5. Show up to the session.
  6. Agree on the frequency and schedule for the following sessions.

 

Note: This section only applies to new therapists looking to gain practical experience and supervision with Dragonfly Wellness Centre. 

  1. Carefully review the Year One of Clinical Supervision section on the website.
  2. Send your resume and cover letter to this email with “Supervision Request” in the subject line.
  3. If you seem like a good fit for our program, you will be sent the Supervision Agreement and Disclosure Statement forms.
  4. Book your interview via email with the subject line “Supervision Interview.”
  5. If your interview is successful, you will receive a Formal Supervision Agreement. 
  6. You will receive a calendar of upcoming group supervision sessions. 
  7. Your credit card will be charged monthly.

The Dragonfly community awaits you

Joining our community means having access to first-rate therapists and coaches, hundreds of expert-vetted courses and workshops in our Dragonfly Resource Centre, and safe, judgment-free groups where you can bond with kindred individuals and heal together. See just how much we take your mental health seriously by filling out the contact form below.

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